Wellness Therapies Spokane is a community of therapists dedicated to helping you find a pathway of healing, growth, well-being, empowerment, and acceptance. ALL ARE WELCOME.



We believe that all people should have access to our programs. We stand in solidarity with the black community, our marginalized, vulnerable, and at-risk populations in the fight against racism and all forms of oppression. We believe that a person’s healthcare decisions should be between themselves and their medical providers. We believe that all individuals have the right to be accepted for their unique and authentic selves, which includes the right to make their own medical decisions.
Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and where you’re going, Wellness Therapies is a place where healing and awareness can begin.
Starting therapy means taking the first steps on a new and sometimes scary journey, but you are not taking them alone. Whatever obstacles and struggles you may be going through in life, we consider it a privilege to help. We offer trauma-informed, holistic, person-centered therapy for children, teens and families, adults and couples using an integrative and tailored approach.


Our therapists offer evidence based therapies, including Play, Sand-Tray, Attachment Focused Therapy, EMDR, Functional Family Therapy and more when working with your young people, and your family, to help them grow and heal.


REIKI: Lindsay Daehlin, LICSW is an USUI Reiki Master and offers Reiki Training individually and for small groups.

MINDFULNESS: Lindsay Daehlin, LICSW practices Mindfulness and uses it in her therapy practice. She offers Mindfulness Training individually and for small groups. 

MIND & BODY WELLNESS: Allison Bennet, LICSW is offering a menu of easy to practice wellness practices available for small groups, in workshop format, for one-time workshops, or multiple-sessions. 


Our therapists offer evidence based therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, EMDR, Emotion-Focused Therapy, and Biofeedback when working with adults to help increase acceptance, insight and growth.


Our therapists offer EMDR Consultation, Independent Licensure Consultation and Supervision for LICSWA & LMHCA Therapists in both individual and group settings. Rates vary depending on service. For more information email: [email protected] or call 509-481-9629.

LATE CANCEL & NO SHOW POLICY: We ASK that all clients provide 24-hours or more of advance notice for cancelation of appointments. All late-cancelations (under 24-hours) and no-shows are subject to a $50 cancelation fee. Repeat no-show/late cancelations may also result in loss of regularly scheduled appointments.