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Relationship Counseling
Helping couples to connect by finding new ways to resolve conflicts, strengthen communication and improve connection
Occurring in a safe, structured and neutral space, therapy for couples focuses on helping partners understand each other better and work toward shared improvement. Research shows that couples counseling can significantly improve relationship satisfaction and emotional well-being when both partners are committed to the process.
What to expect
Counseling for couples and relationships typically begins with an initial assessment, where the therapist gathers background information about the relationship, explores individual concerns, and identifies shared goals. Early sessions may involve both joint and individual sessions so that the therapist can best understand each partner’s perspective. Couples counseling focuses on how the way in which we connect impacts the health of our relationship. With the support of the therapist, couples examine underlying issues and learn new ways of connecting, problem solving, and caring for one another.
