Join Psychotherapist Meg Curtin Rey-Bear, LMHC and Wellness Therapies as we explore the ideas, concepts and practices that foster emotional and social well-being in ourselves, for our communities and as something we practice daily.

April 22, 2020

Join Psychotherapist Meg Curtin Rey-Bear, LMHC and Wellness Therapies as we explore the ideas, concepts and practices that foster emotional and social well-being in ourselves, for our communities and as something we practice daily.

May 1, 2020

We’ve all heard and seen the comments parents are making as they struggle to navigate their new job as educators of their children. Are you worried that your are not doing enough? or that your child will fall behind? Join me as I talk with Child Life Expert and former Hospital Education Program Manager, Maggie Rowe, LICSW as we explore the logistical and emotional challenges of parenting and educating and just being “well” during a pandemic.

May 15, 2020

We are all trying to make our way through the many different and often moving layers that are all around us these days. And many of us are experiencing a lot of strong feelings to go along with this. Join me as we take a quick look at how some aspects of the history of mental health interplay with our assumptions about our feelings and why it is really, sometimes, OK to Not Be OK.

June 6, 2020

By now we all understand the goals of social distancing and sheltering in place, but we are also feeling the impact of months of limited, if any, human contact. Approximately 37% of Americans self-identified as chronically lonely prior to the COVID pandemic. Now that many of us are noticing signs and symptoms of being separate and distant from each other, loneliness seems a more common concern. Join me as l talk with loneliness researcher and Gonzaga University Applied Social Psychologist Sarah Arpin, about the impacts and interconnectedness of loneliness and social isolation during a pandemic. We explore the science, unpack our current experiences and beliefs and explore options for healthy coping in Episode 3 of the Well Together Podcast.

Podcast